31: Conscious Sexuality & The Me Too Movement With Rachel Howard

November 7, 2017

Rachel Howard is a Sex Coach who is passionate about helping others heal from past traumas and understand conscious sexuality. In this episode, we dive into what Conscious Sexuality is, what really happens in porn, the "me too" movement, and personal transformation. This episode is intense, hilarious, serious at times, and a must listen. Tune in now, and don't forget to share this episode with your friends.

 

Bio:

Rachel Howard's coaching and healing work is a result of her journey of healing herself.  After many years of learning multiple modalities, working with various teachers, shaman and healers, she decided to use that knowledge to help others.  She specializes in coaching others through relationships, trauma, sexuality and self-expansion and acceptance.  She has been studying Tantra for over 10 years, is a certified coach in Repairing Core Fractures and Healing Toxic Emotions through International Best Selling author/teacher Dawn Clark, is certified as a Sex Coach specializing in Erotic Blueprints, trained in EFT, Meditation, Yoga, Grief counseling and various other modalities.  

Note Worthy:

1:50 Erotic Blueprints

6:30 How She Found This Work

8:50 Path To Healing And Abundance

13:40 Repairing Core Fractures

17:56 The Struggle Isn't Real

20:38 Conscious Sexuality

22:01 What Really Happens In Porn

31:44 The "Me Too" Movement

40:17 Personal Experiences With Trauma

45:30 You're More Powerful Than You Know

 

Connect: 

rachelhoward.co

 

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30: Honest Entrepreneurship With April Bellia

September 12, 2017

 The Founder and CEO of Granola Girl April Bellia joins us to talk about Honest Entrepreneurship and shares her biggest lessons and struggles from her journey. She opens up about what building a business really looks like and offers insight to those who are getting into this space. This episode is a must listen for anyone who is in business or thinking of starting one! Tune in now!

 

Bio:

 Granola Girl was incorporated in Vancouver in 2011 and founded by April Bellia. She is an entrepreneur with a baking background and has grown the company that services over 250 grocery stores in Western Canada. April is a wife and mother of 3 teenagers so she understands the importance of providing good and healthy food for families and young people. Granola Girl has recently launched the Granola Girl Foundation which is a fundraising platform to provide scholarships for kids in the areas of girl empowerment and entrepreneurship. 

 

Granola Girl is a cereal and snack made in Vancouver Canada. We use all natural and organic ingredients for a quick easy breakfast served with milk or yogurt and fresh fruit and berries. Granola Girl can also be enjoyed as a snack after school or post workout. It is lightly sweetened with maple syrup and organic cane sugar and also contains superfoods like hemp hearts and goji berries.

 

Note Worthy:

2:30 How Entrepreneurship Found Me

6:55 Just Because You Can, Doesn't Mean You Should

9:02 The Journey

11:10 Inner Guidance 

13:45 When To Know If You Should Try Harder Or Give Up

16:00 Speaking Your Truth

16:30 Don't Change Yourself To Please Others

21:00 Good In The Hood

28:50 Daily Rituals

34:60 You Are NOT Your Business

 

Connect:

@thegranolagirl

@aprilbellia

FB: https://www.facebook.com/thegranolagirl/?fref=ts

http://www.thegranolagirl.ca/

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29: Your Body Knows The Way With Dr. Nick Jensen

August 28, 2017

Dr. Nick Jensen joins us on this week's episode to talk about natural medicine and how your body intuitively knows the way to healing itself. He shares his non-negotiables when it comes to his health and shares valuable information on natural healing. 

 

Bio:

Dr Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine. Following graduation, his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen.

 

They Opened Divine Elements in 2009 and in 2012 implemented the Truebalance-Bioidentical Hormone Replacement therapy program under the mentorship of Dr Ron Brown OBGYN which has successfully treated thousands of patients. The addition of this powerful and effective treatment into the clinic, along with the strong foundation in the holistic approach of Naturopathic medicine, gives Dr. Nick many ways to work with his patients in helping them achieve a life filled with balance and vitality.

 

Note Worthy:

1:29 Getting To Know Dr. Nick

2:45 Why Behind Prevention

7:30 The Dilemma

10:05 Mindset

14:28 Worthiness 

19:50 Environment

23:45 His Top Health Hacks

33:20 Complimentary 40 Day Self-Care Challenge

35:00 Final Words

 

Connect:

https://www.facebook.com/nicholas.jensen.980;

https://www.facebook.com/divineelementshealth/

https://www.facebook.com/ravitahealth/

https://twitter.com/DrNickJensen

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28: Transform Your Life Now With Deidre Sirianni

August 16, 2017

 Deidre Sirianni is a life and business strategist who works help people step into their truth and own it unapologetically in business and in life. This episode is for anyone who is ready to step into the best version of themselves. She shares the three musts for transforming your life in this episode. Tune in now!

 Note Worthy:

0:44  Introduction

3:45 Process Of Changing Your Life

4:20 Physiology

10:17 Shifting Your Mindset

14:17 Your Environment

20:00 Laws Of Expansion And Contraction

 

Connect:

Retreat Details: www.deidresirianni.com/retreats/

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27: Evolution Of The Heart With Bill & Patricia

July 28, 2017

Bill and Patricia of Evolution Of The Heart are guides and healers who are committed to helping others step into their hearts. In this episode, we talk about what causes the disconnect, and how to reconnect with your soul and heart on a deep level to heal and transform. You'll also experience a deep heart opening meditation in this episode so please don't listen to this episode and drive for safety purposes.

 

Bio:

Together Bill & Patricia support you to build a foundation, providing tools for strength in the emotional and spiritual domain, yielding flow and freedom to be who you have come here to be. A life of awakening is not one in which we never fall into a dark valley, it is one in which when we fall, we have learned how to move through it. We develop emotional muscle in order to rise. This is the inner work of the soul. Bill & Patricia guide you to that which is unhealed, exposing how these hurts and emotions rule our lives. You are able to face yourself, learn to untangle from these aspects that have a powerful impact and influence. In the discovery of new awareness and integration, you begin to experience wholeness. Embrace all emotion, letting go of resistance and live in the present moment. With sensitivity, strength, and skill, Bill and Patricia facilitate working through levels of trauma, pain, grief, and anger in order to guide people to their own divine nature. As these wounds heal, you are able to discover the depths of self-acceptance and forgiveness.
 
 

Note Worthy:

4:00 Coming Together

6:50 Deeper Opening

8:43 Heal. Shift. Transform.

12:00 Integrating Emotions

14:15 Anxiety Blocks The Flow

16:30 Expectations And Disappointment

17:48 Hustle To Being In The Flow

19:16 Staying In Your Authenticity

20:54 Meditation

36:20 Take The Steepest Path

38:09 Living On The Edge

 

Connect:

www.evolutionoftheheart.com

FB @evolutionoftheheart

Instagram @evolutionheart

Twitter @heartevolution

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26: Be A Marketing Genius with Earl Flormata

July 4, 2017

Earl Flormata AKA "The Evil Marketing Genius" has sold over 70 Million Dollars worth of services, and products and has raised over 100 Million Dollars for charities. He is one of the most sought after in the digital marketing and sales consultants in Vancouver and in this episode he shares what one of his biggest secrets has been to his success. It's simple, benefits communities, and will help you market your product or service and increase your revenue. Tune in now to listen to this episode.

 

Bio:

Earl Flormata aka "The Evil Marketing Genius" is known as the one of the most sought after digital marketing and sales consultants in the Vancouver Marketing Space. He is famous for ranking business and people on Google and has sold over 70 million dollars worth of products and services both on and offline. What I’m really impressed with is he has also raised over 100 million dollars for charities! A programmer since the age of 5, he's always had an interest in technology and has done high-end support contract work for such agencies as NASA and the Pentagon.

When he’s not taking over the world with evil marketing tactics, Earl can be found spending time with his wife and two kids, cursing and shaking his fist at the computer while playing video games during downtime, practicing being a ninja (Earl has 3 black belts and has studied multiple martial arts styles), or mentoring others to reach success in his spare time.

 

Note Worthy:

3:20 Earl's Background

5:44 Transition

7:00 Lost Everything & More

9:27 Your Business Is Only As Strong As You Are

11:25 Newbie Entrepreneur Mistakes

14:17 Strengthen Your Strengths

15:01 Help People & Grow

 

Connect:

 

 

 

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25: Attracting What You Want With Deidre Sirianni

June 20, 2017

In this episode, Deidre Sirianni talks about how to attract what you want in life. She shares a simple process that is essential for manifesting what it is you truly desire.

 

Note Worthy:

2:57 How To Attract Everything You Desire

4:00 Clarity Is Power

6:10 Remove Everything That Doesn't Align

13:01 Vibe With It

16:49 Get A Coach Or Mentor

20:00 Show Up

21:00 Bali Retreat Oct 14th-21st

 

Connect:

www.deidresirianni.com

 

 

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24: When It’s Beyond You With Tiffany Chan

June 6, 2017

Tiffany Chan is the founder of Project Pangaia, whose mission is to raise social cultural consciousness and break boundaries through art, culture, and community. In this episode, she shares her vision, purpose, and experience of following her calling when it's beyond her. This episode is for anyone and everyone who wants to step into their calling and change the world.

 

Noteworthy:

3:50 Leaving Her 9-5

7:36 Challenges Of Starting Something New

10:05 When It's Beyond Yourself

11:50 Don't Give Up

12:45 Why Behind Project Pangaia

15:22 Disconnect With Other Cultures

16:10 The True Cost Of Fashion

18:31 Good On You

20:41 How To Be More Conscious When Buying

 

Connect:

Website: www.projectpangaia.com

Facebook: https://www.facebook.com/projectpangaia/?fref=ts

Instagram: https://www.instagram.com/projectpangaia/

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23: Dissolving Fear Through Action With Leanne Turner

May 24, 2017

In this episode, Leanne Turner and Deidre Sirianni chat about dissolving fear through action in your business and in life. They also share some of their most embarrassing moments, as well as their biggest fears. This episode is for you if you are ready to move through fear, start your own business, or gain insight as to what being an entrepreneur is really like. Tune in for some laughs, AHA moments, and actionable steps to take you out of fear and into your power.

Bio:

Leanne Turner, RDH, is the owner of Canadian Dental Staffing, a permanent and temporary staffing agency that supports dental offices throughout Canada. The CDS team specializes in providing full-service support for offices that need help with hard to fill roles or those that would like to save money and time by outsourcing their entire staffing function. She has deep interest in helping and motivating other inspiring entrepreneurs to push through the fears that are blocking them from moving towards the life of their dreams.

 

Show Notes:

1:30 Service Trip

6:26 About Leanne

9:30 Turning Hardship Into Gratitude

13:43 Gratitude Practice

15:40 Build Your Support System

18:50 How Vulnerability Is Your Power

22:30 Internal Dialogue When Leaving Her Career

26:49 Projected Beliefs 

33:45 Leanne's Biggest Fear

37:05 Deidre's Biggest Fear 

37:15 Dissolving Fear Through Action

37:55 Most Embarrassing Moment

42:12 Must Read Book

43:30 Final Words

 

Connect With Leanne:

 

www.canadiandentalstaffing.com

leanne@canadiandentalstaffing.com

 

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22: Make Your Move with Jen Morilla

May 8, 2017

Jen Morilla is a social entrepreneur who has turned her passion for travelling and impacting communities into her full time career. In this episode she shares how quitting her 9-5 and following her heart, despite what others thought, was the best  that ever happened to her. Tune in to this episode to hear her story of transition and advice on how you can make your next move into doing what you love. 

Bio: 

Jen Morilla, also known as The Social Girl Traveler. Is a travel blogger and clean water carrier. Jen quit her corporate job in NYC two years ago for a budget and backpack and hasn't looked back since! She travels to inspire others to step out of their comfort zones and live life. She travels with a purpose carrying clean waters to third world countries, impacting an estimated 2000 lives! She's been to 35 countries on 6 continents and isn't' stopping anytime soon.

 

Note Worthy:

 2:40 Internal Dialgue Of Finally Quitting 

10:30 Moments Of Doubt 

11:45 Process Of Becoming The Social Girl Traveler

16:18 Make Moves & Do The Damn Thing

20:00 Waves For Water

29:18 Bali Collab This Fall With Deidre

30:30 What Moves Are You Going To Make?

  

Connect with Jen:

Insta: https://www.instagram.com/thesocialgirltraveler/?hl=en

FB:https://www.facebook.com/thesocialgirltraveler/?pnref=story

Website:http://www.thesocialgirltraveler.com

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